February 1, 2008, Newsletter Issue #146: Herbal Treatments For Sickness And Nausea

Tip of the Week

Ginger and cinnamon are commonly regarded as the best treatment for sickness and nausea. My mother used to give us tea made from teaspoon of ground ginger and teaspoon of ground cinnamon mixed with a little honey. It seemed to work particularly well when traveling.

Several friends with young children swear by a tea made from 1 slice of lemon and 1 slice of fresh ginger steeped in one cup of boiling water and drunk on an empty stomach for treating morning sickness.

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