Ginger and cinnamon are commonly regarded as the best treatment for sickness and nausea. My mother used to give us tea made from ½ teaspoon of ground ginger and ½ teaspoon of ground cinnamon mixed with a little honey. It seemed to work particularly well when traveling.

Several friends with young children swear by a tea made from 1 slice of lemon and 1 slice of fresh ginger steeped in one cup of boiling water and drunk on an empty stomach for treating morning sickness.

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